This course is about learning to identify your own anxieties and triggers. It’s about learning healthy ways to cope with these daily life stressors and live your best life.
"I’m so glad I had this course to help me manage my stress during school”
- M.C.
Hi, I’m Holly
I’m a licensed therapist and have been working in my own private practice for about 10 years. Growing up I had terrible anxiety to the point where I wanted to drop out but with a great therapist that all changed. I learned to cope with different situations and became passionate about helping others find the same relief. I have worked with people of all ages and backgrounds. Currently, I primarily Work with teens and young adults. We focus on daily stressors, depression, motivation, and school stress.